PRESCHOOL CLASSES
[ages 3-5, 55 minute class]
Learn basic athletics through beginning gymnastics skills taught in a non-competitive manner. Socialization skills, safety, fitness, and learning strategies are incorporated in each lesson. Unique, child-size equipment is used.
BEGINNING TO INTERMEDIATE CLASSES
[ages 5-12, 55 minute class]
Enhanced physical fitness, and a focus on goal setting are some of the many benefits our students derive from participating in our recreational program. Additionally, they learn gymnastics skills progressively on all four events (vault, uneven bars, balance beam, and floor exercise), as well as trampoline, the importance of health, fitness, and safety. Come enjoy a great place to make friends!
MIDDLE SCHOOL/HIGH SCHOOL CLASSES
[ages 11-18, 1 hour 30 minute class]
These classes are offered to help the beginner through advanced athlete who wishes to improve. Each class begins with stretching and yoga techniques to enhance flexibility. These students progress through basic, standard, and advanced athletic skills to create an all around better athlete with a heavy emphasis on health, fitness, and safety. Great place for middle school and high school gymnasts to improve current skills and learn new ones!
PRIVATE INSTRUCTION
[ages 5-18, 30 minute and 1 hour lessons]
For the gymnast with experience or just looking for some one-on-one time with a coach. We offer half-hour and hour-long private instruction. Please call to schedule a private lesson.
ADVANCED CLASSES
[ages/hours vary]
These classes are for the gymnast with experience. These kids work and develop even more self-confidence, coordination, and stamina. They ascend to a higher level of athletic ability through gymnastics. A skill evaluation is required before placement into one of these classes can be made, and there must be availability in the class as well. Please call to schedule a skill evaluation.
COMPETITIVE TEAM
[ages/hours vary]
We offer competitive team for USAG Women's Artistic Gymnastics, Junior Olympic Levels 4-10. These classes are by invitation only.